G-Strength (East Kensington) Reviews Summary

Training and Coaches

Pros:

• "Jared is an amazing coach, who walks me through new exercises and provides a supportive and encouraging environment!"
• "From day one of exercising with these trainers they knew what they were doing."
• "The small classes really allow for personal attention from the trainers."
• "If you are serious about changing or maintaining your body this is the place to go for detailed semi personalized (feels personal) instruction."
• "All of the trainers are fabulous; they are attentive and knowledgeable, and care about your progress."
• "Every trainer you encounter is extremely knowledgeable and meets you where you are."
• "The instructors are very knowledgable and professional. They adapt each workout to fit the clients goals and needs."

Cons:

• "Strength training can be intimating but the staff here are super helpful and encouraging for all levels."

Community and Environment

Pros:

• "The community that all the coaches create is amazing. All the people in the workout are there to support you and be a person to talk to on your rests between sets."
• "It’s an inviting atmosphere to all skill levels and the small group composition builds a nice community."
• "The sense of community is strong and addictive - there is zero shame in this environment, only a strong commitment to improvement from the coaching team and other members."
• "The atmosphere couldn’t be more welcoming and never thought I’d feel so comfortable so fast."
• "The community vibe is strong as you get to know the people you start seeing week in and week out."
• "The whole staff is beyond knowledgable and professional and make working out something to look forward too!!"
• "Their welcoming and supportive atmosphere is perfect for anyone looking to gain strength and fitness."

Cons:

• "It's not remotely intimidating (& im saying that as a woman & a gay person who knows gyms are not always welcoming spaces for everybody)."

Facilities and Equipment

Pros:

• "This gym is absolutely stacked, the equipment is top notch and the coaches/training are great."
• "The gym itself is also perfect. Plenty of room and equipment to get everything done you need."
• "The Kensington gym location is new and is tucked away in an old milk warehouse just above Fishtown. It's a super easy walk right up the EL."
• "The gym was spacious, clean and had everything I needed for a fulfilling workout."
• "The facilities are top of the line and the availability of equipment is the best I’ve experience in a fitness studio."
• "The gym is clean, equipment sanitized, masks worn, and distance kept."
• "The G-Strength gym itself is a very relaxed environment. I normally find the gym intimidating but G-Strength is different, so welcoming to all levels and encouraging of beginners."

Cons:

• "Not overly crowded or intense which is just up my alley."

Personal Progress and Results

Pros:

• "I’ve only been here for a month, but I’m already seeing results."
• "For me, it has been the best decision in keeping me motivated."
• "The workout protocol is varied and interesting - you never dread going."
• "G-Strength has also really helped me grow up in terms of taking care of myself."
• "I've been attending G-Strength for about 2 months based on a friend’s recommendation and it's been a fantastic experience."
• "The classes are small and friendly and I am feeling changes in my posture and overall health."
• "I’ve been really enjoying the small group aspect of this gym. The trainers help me feel comfortable and I have already seen and felt results after about a month and a half of going here."

Cons:

• "Even when I have suffered set backs, he stays in touch with me outside of the gym to keep my motivation and commitment in check."