CrossFit Secaucus Reviews Summary

Workout Variety and Personalization

Pros:

• "Best thing is the workouts are different every single day and every workout is scaled to match the abilities of everyone."
• "Every day there will be new workouts and challenges which is always planned properly to get stronger every workout."
• "The routines are challenging, but able to be accomplished by anyone - after all ANYTHING can be scaled to meet your ability level."
• "Everyday is a different workout that works the entire body."
• "Everyday schedule is different so NO repetitive stuff which adds energy and interest."
• "Every single class is a different workout, no matter what they are always pushing and motivating their athletes."
• "Great workout! Rob and Manuel are so motivating…they see your individual requirement and adjust the workout accordingly."

Cons:

• "Place is average, would not recommend because of the $215 for a monthly membership, no thanks."

Coaching Quality

Pros:

• "Coach Rob is incredibly passionate about his craft, as are all of the coaches."
• "THEY REALLY HAVE THE KNOWLEDGE FROM NUTRITION, PROPER FORM, TECHNIQUE YOU NAME IT."
• "Coach Rob is very experienced and has a knack of breaking things down simply."
• "Coach Eddie and Rob are truly passionate about fitness and more importantly your form."
• "The coaches are very knowledgeable, polite and friendly."
• "Rob is an excellent and very knowledgeable trainer...some of the concepts which was difficult for me, I was able to understand by his approach."
• "Coaches Rob, Manuel, Debi, David always have an eye on you to make sure you're doing it right every day."

Cons:

• "I asked questions about the proper technique of a lift and was told that I would have to pay for personal training classes."

Community and Support

Pros:

• "If you go consistently it will start to feel like a family. Everyone is so nice and encouraging, the coaches especially."
• "Every member that comes is welcomed with open arms and I have made great friends that have become my family away from home."
• "Everyone is so nice and I absolutely love the culture at CrossFit Secaucus ❤️"
• "I'm only in my seventh week now, but everyone there is like a small extension of your own family."
• "The gym has a real family atmosphere to it – everyone knows who everyone is, and there is an abundance of team spirit in every session."
• "The Community - man, I wish I joined long time ago!"
• "The entire community I've come to know through this program is incredible."

Cons:

• No cons mentioned regarding community and support.

Facility and Location

Pros:

• "What an amazing facility. Nice open space with all the equipment you need."
• "The location is great! There's parking and its not on a super busy street."
• "It is the cleanest, most well-organized gym I have ever been a member of."
• "Cleanest 'gym' and definitely cleanest CrossFit place I've ever been to."
• "The space is large and as a clean freak, I can say that it’s kept immaculate."
• "The facility is very clean."
• "Gym is clean and organized."

Cons:

• No cons mentioned regarding facility and location.

Results and Progress

Pros:

• "I have lost 15 pounds and have kept it off."
• "Crossfit Secaucus has kick started my weight loss and opened me up to new and exciting way to get in shape."
• "My body has transformed in such a short time and I’ve gained new skills as an athlete."
• "Its been just 4 months now and I can see results, have lost almost 6 pounds, have better muscle definition and more stamina."
• "I went from a size 16 to size 12 in three months."
• "In just about 2 months, I have seen improvements in my body and in my barbell form."
• "Since I began working out with CrossFit Secaucus I have lost about 15lbs. I have never felt better or stronger."

Cons:

• No cons mentioned regarding results and progress.